ladykristyofwigtownshire's review

Go to review page

reflective slow-paced

2.5

Not for abuse survivors 
The book started out well but was too invested in generational trauma and not actual trauma that result from unresolved generational trauma. 

It’s very gendered. The author normalizes parentification.  Lays blame on the child (adult child) to heal the relationship. 

Makes issues of those who didn’t marry. Compulsory monogamy. 

The author lays bare his biases. 

Proceed with these notes

suzettmolina's review

Go to review page

1.0

DNF really quickly with the huge emphasis to reconcile with parents. This should never be forced or pushed. Some parents have created a lot of trauma and are extremely emotionally immature and it’s not the child’s fault to repair this relationship a parent has to change and grow and do the work for themselves.
Did enjoy the first few chapters on inner healing and generational trauma but reconciliation with parents does not mean that then all the issues will go away or that that means the cycle is ending. That’s quite toxic messaging! Should’ve read the reviews first.

joe451_'s review

Go to review page

2.0

I read the first 3 chapters only, bcz suddenly the book shifted and the author started saying a lot of red flags and It didn't met my knowledge. I found he stated a lot of wrong facts like, try healing from the place that hurted you. Is this a therapist????

rayyanmz's review

Go to review page

emotional reflective slow-paced

3.0

crystalvyces's review

Go to review page

challenging dark emotional hopeful informative reflective sad tense medium-paced

3.75

lesterb09's review against another edition

Go to review page

informative slow-paced

2.0

Not what I'd hoped it would be. I'm confused about the principle behind this book. Not sure I believe in this type of therapy 

annika_fabbi's review

Go to review page

emotional informative reflective medium-paced

2.0

wynplus1's review against another edition

Go to review page

I misunderstood what this book was about when I purchased it. I liked certain aspects, but it just ended up not being for me. 

sigrunh's review against another edition

Go to review page

challenging emotional informative inspiring

2.5

rubyolive's review

Go to review page

Didn't finish.... maybe I'll go back to it one day, but it just isn't for me at the momwnt