saskia_ej's review against another edition

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emotional informative reflective medium-paced

4.0


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julesadventurezone's review against another edition

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challenging emotional informative inspiring slow-paced

4.5


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rhiannonpascual's review against another edition

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challenging emotional informative reflective slow-paced

4.0

This book represents the life’s work of a Psychiatrist trying to unravel and heal trauma. It unfolds the experience of trauma in a way that makes it accessible to people who have not lived in a traumatised body. This book would be quintessential in my opinion to any health professional working with trauma patients. Very glad i’ve read it although it could feel a bit slow at times.

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takeiteasypolicy's review against another edition

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challenging emotional hopeful informative reflective medium-paced

5.0


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samcsmith's review against another edition

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dark hopeful informative reflective sad slow-paced

4.0


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randeerebecca's review against another edition

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informative slow-paced

4.5


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chelina_bobina's review against another edition

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challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

A hard read but super inspiring and eye opening about the way trauma affects people and different ways to cope with intense trauma. Not a fix all to problems but a great place to start in order to rebuild your mental health. 

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crunchycrystals's review against another edition

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idk i just wasn't getting a lot out of it and it was getting a little too much for me to handle. i don't feel comfortable giving a rating but i will say i liked the chapter on language i thought that was really cool

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meyahp's review against another edition

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hopeful informative inspiring reflective tense slow-paced

5.0


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genstrong's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

5.0


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