saskia_ej's review against another edition

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emotional informative reflective medium-paced

4.0


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eliosbooks's review against another edition

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informative reflective medium-paced

5.0

This book is truly extraordinary, I love it so much as someone recently reliving a trauma through nightmares and flashbacks this book has been so validating and helpful.

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chelina_bobina's review against another edition

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challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

A hard read but super inspiring and eye opening about the way trauma affects people and different ways to cope with intense trauma. Not a fix all to problems but a great place to start in order to rebuild your mental health. 

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naff_tm's review against another edition

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challenging emotional informative reflective slow-paced

4.5

a heavy yet necessary read about the effects of trauma, how it envelops a person, and an array of solutions to combat and overcome it

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audreyunofficial's review against another edition

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emotional reflective tense medium-paced

3.75


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itsmelaurenc's review

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challenging emotional hopeful informative inspiring reflective slow-paced

4.75


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eijae's review against another edition

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emotional informative inspiring reflective medium-paced

5.0

Such a great book! It really does help you to reflect on your life and point out areas of improvement that could be aided by various therapy methods 

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allegro425's review against another edition

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informative slow-paced

5.0

Sometimes very hard to read the stories of trauma written here. But the new developments on how to help people deal with those traumas especially in the final five chapters of the book are just incredible. It makes me want to study those techniques more! 

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redefiningrachel's review against another edition

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challenging informative reflective slow-paced

3.0


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ahhhreadzombiez's review against another edition

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challenging emotional hopeful informative inspiring reflective sad medium-paced

4.0


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