Respire: A Nova Ciência de Uma Arte Perdida by James Nestor

3.95 AVERAGE

indigoterra's profile picture

indigoterra's review against another edition

5.0
informative medium-paced
The breathing techniques helped me improve my health. My workouts are more effective just by changing a few things I learned from this book. I’m so glad I finally read this book and wish I read it sooner. 

fiveforsythes's review against another edition

4.0
Incredible research and overall just fascinating. I wanted more of a blueprint for how to adapt what he learned to an everyday life, but will definitely be looking up more online. Interested in follow-up from more studies now that this is so mainstream again.
thickwoolensocs's profile picture

thickwoolensocs's review against another edition

3.75
hopeful informative medium-paced

rebeccaehockin's review against another edition

4.0
informative fast-paced

m00dyblue's review against another edition

5.0
hopeful informative inspiring relaxing slow-paced
sarahramadan's profile picture

sarahramadan's review against another edition

4.0
informative inspiring reflective medium-paced
jimmyjams's profile picture

jimmyjams's review against another edition

4.5
informative mysterious medium-paced

embrunt's review against another edition

3.75
informative relaxing slow-paced

oliiviaalice's review against another edition

4.25
challenging hopeful informative inspiring medium-paced
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timmidy_lemur's review against another edition

3.75
informative medium-paced
Definitely informative but something felt off and lacking.