phouka's review against another edition

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challenging emotional informative reflective slow-paced

3.75


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stephdadi's review against another edition

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challenging informative reflective medium-paced

4.0


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akvolcano's review against another edition

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adventurous challenging dark emotional hopeful informative reflective sad tense fast-paced

4.75

Loved reading this book! Trauma is always spoken in the context of war veterans, but the intricacies are never fully connected. This book well develops the connection. It actually goes further by not separating citizen trauma from war trauma, but speaks of them on the same level. When I began this reading I was skeptical if there would be any new concepts or material. I am happy to say that there was in fact exploration in areas that have not been fed into mainstream media! As a survivor myself, I enjoy that throughout the book there is consistently stories of people being shared. I would like to read a book like this one that takes its central concepts and goes a bit further. Overall, excellent well researched and articulated book!

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alexisgarcia's review against another edition

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informative reflective medium-paced

4.0

very good, well written and informative. i do wish the author focused less on veterans and more on those with different forms and reasons for ptsd and trauma. obviously nothing wrong with the information/research about veterans but i feel like there wasn’t enough diversity in its participants/examples

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mmartinko11's review against another edition

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informative reflective medium-paced

4.0


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v_neptune's review against another edition

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just wasn't feeling it

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beklovesbooks's review against another edition

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challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

An excellent textbook on trauma and the science-backed approaches to healing from it. Also an interesting journey through the author’s professional experiences that led to his outstanding knowledge on the subject. 

Read the trigger warnings and take them seriously. He often gives details about horrific abuse and sensitive information about patients, later illustrating their growth, but I would imagine it would be too much for many people with backgrounds touched by abuse, neglect, suicide etc.

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kadengrace's review against another edition

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challenging dark emotional hopeful informative inspiring reflective slow-paced

2.5

i’ve heard the phrase “the body keeps the score” so often that i wanted to read this book to hopefully learn more, but i think i could have learned more about this concept from better resources. this book was dense and heavy, which meant i needed to split up my reading sessions in order to finish it. i’m not fully sure how useful this book will be to me—i think it brought up interesting ideas that i’m looking forward to exploring in other resources, but i wonder how much detail was needed in descriptions of trauma. it felt overly triggering and written from a relatively narrow point of view. i think i will gain more elsewhere, and i’m not sure what i did gain from reading this book was worth the struggle to finish it.

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brookerobbo's review against another edition

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comrad3's review against another edition

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informative medium-paced

5.0


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