nialystic's review against another edition

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challenging informative slow-paced

3.75


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nineinchnails's review against another edition

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dark informative reflective slow-paced

4.0

this was a little hard to get through but super interesting! i struggled a little with the centering of veterans but i feel like this is more aimed at therapists (who have to treat all patients with compassion) than potential clients so i understand i don’t need to be comfortable with everything in here. overall this was so insightful and made me reflect a lot so i personally got a lot from this book, however, there is a lot of triggering content so i do advise proceeding with caution. it’s not perfect and there’s a lot of controversy surrounding the author but i still going it worth reading.

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chelina_bobina's review against another edition

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challenging dark emotional informative inspiring reflective sad tense slow-paced

5.0

A hard read but super inspiring and eye opening about the way trauma affects people and different ways to cope with intense trauma. Not a fix all to problems but a great place to start in order to rebuild your mental health. 

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emilyb99's review against another edition

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challenging informative inspiring reflective sad tense slow-paced

4.0

he’s a very intelligent man. Unfortunately after reading it I discovered he had allegations against him for creating a hostile work environment among woman 😭 so I would recommend pirating this only lol.
I mean what’s done is done I’ve read the book. I don't need to reject the good he has done to my brain now that l've heard about some of the bad. 

I did think it was odd that the indigo I went to had 10 copies of his book and then suddenly they were all gone as if they had been sent away 😭! 

Anywho, 
This is quite a long read. It is also very descriptive of his patients trauma. I feel like without him stroking his own ego at times or getting too detailed about the brain this book could be 1/3rd shorter. But it’s fine, it’s very well written regardless and it did help me. It was extremely insightful, he has decades of experience in many different places. 

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veryill's review against another edition

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challenging hopeful informative reflective slow-paced

4.25


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spacekee's review against another edition

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challenging emotional hopeful informative reflective medium-paced

5.0


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meyahp's review against another edition

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hopeful informative inspiring reflective tense slow-paced

5.0


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audreyunofficial's review against another edition

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emotional reflective tense medium-paced

3.75


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sophievansaghi's review against another edition

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informative reflective slow-paced

4.0


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itsmelaurenc's review against another edition

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challenging emotional hopeful informative inspiring reflective slow-paced

4.75


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