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Reviews
Just Eat It: How intuitive eating can help you get your shit together around food by Laura Thomas
sugar_book_fairy's review against another edition
challenging
funny
informative
inspiring
reflective
medium-paced
4.75
febeleest's review against another edition
challenging
informative
medium-paced
3.25
3.25*
Audioboek op Storytel.
Wel goed. Soms raakte ik geëmotioneerd en kwamen bepaalde stukken wel echt even binnen. Maar er was veel herhaling en vele delen spraken mij ook helemaal niet aan.
Audioboek op Storytel.
Wel goed. Soms raakte ik geëmotioneerd en kwamen bepaalde stukken wel echt even binnen. Maar er was veel herhaling en vele delen spraken mij ook helemaal niet aan.
zoeholman's review against another edition
4.0
Really great book about diet culture and relationships with food. As someone who has struggled with disordered eating for a long time, this book was genuinely the first healthy bit of "nutrition" advice I've ever gotten that isn't either presenting an overly 'health' focused approach or just plain fatphobic. Would recommend to anyone who has emotional / control issues that manifest in their eating!
will_meringue's review against another edition
informative
3.0
A good entry guide to diet culture and intuitive eating but a bit pedestrian if you've read books like this before
supercauldron's review against another edition
3.0
Full of good concepts, but could have easily been 150~ or so pages shorter.