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The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Tom Corboy, Jon Hershfield

The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Tom Corboy, Jon Hershfield

232 pages • first pub 2013 (editions)

nonfiction psychology self help informative inspiring slow-paced
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Jon Hershfield

232 pages • first pub 2013 (editions)

nonfiction psychology self help informative inspiring slow-paced
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