Tom Corboy

2 books

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Jon Hershfield

232 pages • first pub 2013 (editions)

nonfiction psychology self help informative inspiring slow-paced
The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, Or Disturbing Thoughts by Tom Corboy, Sally M. Winston, Martin N. Seif, Jon Hershfield, Catherine M Pittman

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, Or Disturbing Thoughts

Tom Corboy, Sally M. Winston, Martin N. Seif, Jon Hershfield, Catherine M Pittman

128 pages • missing pub info (editions)

nonfiction self help medium-paced
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