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The Science of Meditation: How to Change Your Brain, Mind and Body by Daniel Goleman, Richard J. Davidson
The Science of Meditation: How to Change Your Brain, Mind and Body
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Daniel Goleman, Richard J. Davidson

The Science of Meditation: How to Change Your Brain, Mind and Body

Daniel Goleman, Richard J. Davidson

330 pages • first pub 2017 (editions)

nonfiction health psychology science informative reflective relaxing slow-paced
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The Science of Meditation: How to Change Your Brain, Mind and Body by Daniel Goleman, Richard J. Davidson

The Science of Meditation: How to Change Your Brain, Mind and Body

Daniel Goleman, Richard J. Davidson

340 pages • first pub 2017 (editions)

nonfiction health psychology science informative reflective relaxing slow-paced