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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever, Tania Hannan, Beth Reardon

The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Ruth Wolever, Tania Hannan, Beth Reardon

342 pages • first pub 2015 (editions)

nonfiction health self help informative slow-paced
Other editions (3)
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The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever, Tania Hannan, Beth Reardon

The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Ruth Wolever, Tania Hannan, Beth Reardon

352 pages • first pub 2015 (editions)

nonfiction health self help informative slow-paced
The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health by Ruth Wolever
The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health
—
Ruth Wolever

The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Ruth Wolever

342 pages • first pub 2015 (editions)

nonfiction health self help informative slow-paced
Mindful Diet by Ruth Wolever

Mindful Diet

Ruth Wolever

352 pages • first pub 2015 (editions)

nonfiction health self help informative slow-paced
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