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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by C. Alec Pollard, Shala Nicely, Jon Hershfield

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

C. Alec Pollard, Shala Nicely, Jon Hershfield

200 pages • first pub 2017 (editions)

nonfiction psychology self help informative medium-paced
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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by Shala Nicely, Jon Hershfield

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Shala Nicely, Jon Hershfield

200 pages • first pub 2017 (editions)

nonfiction psychology self help informative medium-paced
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully by Shala Nicely, Jon Hershfield

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Shala Nicely, Jon Hershfield

5 hours, 11 minutes • first pub 2017 (editions)

nonfiction psychology self help informative medium-paced