gravz's current reads
7 books

Wellness by Nathan Hill

Wellness

Nathan Hill

607 pages • first pub 2023 (editions)

fiction literary emotional reflective medium-paced
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Kristin Neff

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Kristin Neff

320 pages • first pub 2021 (editions)

nonfiction philosophy informative inspiring reflective slow-paced
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

When Things Fall Apart: Heart Advice for Difficult Times

Pema Chödrön

147 pages • first pub 1996 (editions)

nonfiction religion self help informative inspiring reflective medium-paced
Reasons to Stay Alive by Matt Haig

Reasons to Stay Alive

Matt Haig

272 pages • first pub 2015 (editions)

nonfiction health memoir self help hopeful inspiring reflective medium-paced
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT by Russ Harris

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Russ Harris

240 pages • first pub 2007 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation by Deb Dana

The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

Deb Dana

320 pages • first pub 2018 (editions)

nonfiction psychology informative medium-paced
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

650 pages • first pub 1990 (editions)

nonfiction health psychology self help informative slow-paced
More...