Florence Meleo-Meyer

2 books

A Mindfulness-Based Stress Reduction Workbook by Elisha Goldstein, Bob Stahl

A Mindfulness-Based Stress Reduction Workbook

Elisha Goldstein, Bob Stahl

240 pages • first pub 2010 (editions)

nonfiction psychology self help informative slow-paced
The Mbsr Home Study Course: An 8-Week Training in Mindfulness-Based Stress Reduction by Florence Meleo-Meyer

The Mbsr Home Study Course: An 8-Week Training in Mindfulness-Based Stress Reduction

Florence Meleo-Meyer

128 pages • missing pub info (editions)

nonfiction informative medium-paced