Alex Korb

6 books

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Alex Korb

240 pages • paperback • 2015

nonfiction psychology self help hopeful informative inspiring medium-paced
The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now by Alex Korb, Kirk D. Strosahl, Patricia J. Robinson, William J. Knaus, Lisa M. Schab

The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

Alex Korb, Kirk D. Strosahl, Patricia J. Robinson, William J. Knaus, Lisa M. Schab

128 pages • paperback

nonfiction self help informative inspiring slow-paced
Neurociencia para vencer la depresión: La espiral ascendente by Antonio Luis Gómez Molero, Alex Korb
Neurociencia para vencer la depresión: La espiral ascendente
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Antonio Luis Gómez Molero, Alex Korb

Neurociencia para vencer la depresión: La espiral ascendente

Antonio Luis Gómez Molero, Alex Korb

missing page info • 2015

informative reflective slow-paced
The Upward Spiral Card Deck: 52 Ways to Reverse the Course of Depression - One Small Change at a Time by Alex Korb

The Upward Spiral Card Deck: 52 Ways to Reverse the Course of Depression - One Small Change at a Time

Alex Korb

55 pages

medium-paced
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression by Alex Korb

The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

Alex Korb

232 pages • 2019

nonfiction self help informative inspiring fast-paced
Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb, Alex Korb, Daniel J. Siegel
Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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Alex Korb, Alex Korb, Daniel J. Siegel

Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Alex Korb, Alex Korb, Daniel J. Siegel

242 pages • 2015

nonfiction psychology self help informative reflective slow-paced