Philip Shepherd

6 books

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week by Philip Shepherd, Philip Shepherd, Andrei Yakovenko, Doug M. McGuff M.D
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
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Philip Shepherd, Philip Shepherd, Andrei Yakovenko, Doug M. McGuff M.D

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd, Philip Shepherd, Andrei Yakovenko, Doug M. McGuff M.D

224 pages

nonfiction health informative slow-paced
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week by Philip Shepherd, Andrei Yakovenko, Doug M. McGuff M.D

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

Philip Shepherd, Andrei Yakovenko, Doug M. McGuff M.D

224 pages • paperback • 2021

medium-paced
New Self, New World Lib/E: Recovering Our Senses in the Twenty-First Century by Philip Shepherd
New Self, New World Lib/E: Recovering Our Senses in the Twenty-First Century
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Philip Shepherd

New Self, New World Lib/E: Recovering Our Senses in the Twenty-First Century

Philip Shepherd

missing duration info • audio

New Self, New World: Recovering Our Senses in the Twenty-First Century by Andrew Harvey, Philip Shepherd

New Self, New World: Recovering Our Senses in the Twenty-First Century

Andrew Harvey, Philip Shepherd

512 pages • 2010

nonfiction challenging informative reflective slow-paced
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being by Philip Shepherd

Radical Wholeness: The Embodied Present and the Ordinary Grace of Being

Philip Shepherd

missing page info • 2017

nonfiction psychology self help challenging informative reflective slow-paced
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being by

Radical Wholeness: The Embodied Present and the Ordinary Grace of Being

missing duration info • audio

nonfiction philosophy reflective slow-paced