J. Mark G. Williams

26 books

Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión by Zindel V. Segal, John D. Teasdale, Mark G. Williams

Mbct Terapia Cognitiva Basada En El Mindfulness Para La Depresión

Zindel V. Segal, John D. Teasdale, Mark G. Williams

639 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

273 pages • first pub 2007 (editions)

nonfiction psychology self help informative reflective slow-paced
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by Zindel V. Segal, John D. Teasdale, J. Mark G. Williams

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Zindel V. Segal, John D. Teasdale, J. Mark G. Williams

228 pages • first pub 2013 (editions)

nonfiction psychology self help informative medium-paced
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Vidyamala Burch, Danny Pennman, J. Mark G. Williams

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Vidyamala Burch, Danny Pennman, J. Mark G. Williams

288 pages • first pub 2013 (editions)

nonfiction health psychology self help informative slow-paced
Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety by Randye J. Semple, Jennifer Lee

Mindfulness-Based Cognitive Therapy for Anxious Children: A Manual for Treating Childhood Anxiety

Randye J. Semple, Jennifer Lee

394 pages • missing pub info (editions)

nonfiction psychology informative medium-paced
Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by Zindel V. Segal, John D. Teasdale, J. Mark G. Williams

Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse

Zindel V. Segal, John D. Teasdale, J. Mark G. Williams

351 pages • first pub 2001 (editions)

nonfiction psychology self help informative slow-paced
Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Danny Penman, J. Mark G. Williams

Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Danny Penman, J. Mark G. Williams

288 pages • first pub 2007 (editions)

nonfiction psychology self help informative relaxing slow-paced
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Danny Penman, J. Mark G. Williams

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Danny Penman, J. Mark G. Williams

288 pages • first pub 2007 (editions)

nonfiction psychology self help informative medium-paced
Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications by Jon Kabat-Zinn, J. Mark G. Williams

Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications

Jon Kabat-Zinn, J. Mark G. Williams

328 pages • first pub 2013 (editions)

nonfiction psychology informative relaxing slow-paced
The Book of Joy, and Mindfulness: A Practical Guide to Finding Peace in a Frantic World 2 book set by Desmond Tutu, Danny Penman, Dalai Lama XIV, J. Mark G. Williams

The Book of Joy, and Mindfulness: A Practical Guide to Finding Peace in a Frantic World 2 book set

Desmond Tutu, Danny Penman, Dalai Lama XIV, J. Mark G. Williams

missing page info • first pub 1236 (editions)

informative inspiring relaxing medium-paced