angela_iseli's review against another edition

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challenging dark emotional informative reflective sad medium-paced

4.0


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juliaaaaa's review against another edition

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challenging dark emotional informative inspiring sad slow-paced

5.0


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jesselopod's review against another edition

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challenging emotional hopeful informative reflective slow-paced

4.75

This book took me a long time to read, as the first section has every trigger warning under the sun, and didn’t fit my habit of reading before bed. But, it taught me an incredible amount about things I have experienced and how my brain functions (or doesn’t) as well as better understanding the impacts of trauma on my friends and family and society as a whole. It is both practical, a fascinating look into the changing field of trauma treatment and science, and filled with hope. 

My only downsides of the book was that it was pretty emphatic about some of the treatment options, not that I disagree with them, but it would have been interesting to hear more variations or other schools of thought… but I guess that will take further reading. Even with that, it’s one of the best books I have ever read. 

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oytser's review against another edition

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dark emotional hopeful informative inspiring sad medium-paced

4.5

Great book for those interested in the psychology and treatment of trauma. I personally found it incredibly useful in navigating my own recovery from a traumatic experience in my life.
Can occasionally be triggering, has a lot of unwarned mentions of sexual abuse, neglect, traumatic events, etc. 

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caitlinderocker's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad slow-paced

4.0


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heatherdavies's review against another edition

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challenging dark hopeful informative inspiring reflective sad tense medium-paced

5.0


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eavers's review against another edition

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challenging emotional informative inspiring slow-paced

5.0


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indiarose8's review against another edition

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challenging dark hopeful informative reflective sad slow-paced

4.25


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literary__mary's review against another edition

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challenging emotional informative inspiring reflective slow-paced

4.75

This book took me much longer to read than normal, mainly because of the tough content matter and the fact there’s so much information to digest. The information is presented in a way that’s easily accessible, and it’s clear it’s well researched. I think this is something important to read if you’ve been through a trauma or love a person who has dealt with it. It does discuss case studies of trauma patients though, so check content warnings before reading!

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maurits's review against another edition

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hopeful informative reflective medium-paced

3.75


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