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4.29 AVERAGE

flylikethebird's profile picture

flylikethebird's review against another edition

DID NOT FINISH: 1%

was not intrigued by the writing.

Fantastic book. I assess sleep health with clients because if you don’t have a healthy sleep pattern, you aren’t giving yourself a fighting chance.
informative medium-paced
informative medium-paced
informative fast-paced
informative inspiring reflective medium-paced

The book that made me much more aware of (and focused on) my (and others’) sleeping habits.
informative reflective slow-paced

I normally don’t like pop science books but might start to evangelize this one.
informative reflective slow-paced