Jeffrey C. Wood PsyD

2 books

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood

missing duration info • audio • 2007

nonfiction psychology self help informative inspiring slow-paced
The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day by Matthew McKay, Jeffrey C. Wood PsyD

The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day

Matthew McKay, Jeffrey C. Wood PsyD

55 pages • 2019

informative medium-paced