ppeynetti's review against another edition

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challenging informative reflective slow-paced

4.0


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eijae's review against another edition

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emotional informative inspiring reflective medium-paced

5.0

Such a great book! It really does help you to reflect on your life and point out areas of improvement that could be aided by various therapy methods 

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valleysoshady's review against another edition

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challenging dark emotional informative inspiring sad tense medium-paced

5.0

I think everyone should read this book. It can inform how techers deal with students, how parents raise their children, how adults reconcile their habits and behviours with past experience. Using the examplesnof vetrans experiencing PTSD and adults with Complex PTSD resulting from childhood or adult trauma, the author uses case studies in symptoms and healing from  trauma and how specific types of  therapies can help.

The book uses extreme experiences to show how people are shaped by their environments and gives hope in the resilience of the brain for overcoming instinctual reactions. 

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allegro425's review against another edition

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informative slow-paced

5.0

Sometimes very hard to read the stories of trauma written here. But the new developments on how to help people deal with those traumas especially in the final five chapters of the book are just incredible. It makes me want to study those techniques more! 

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drought_season's review against another edition

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challenging emotional informative inspiring reflective slow-paced

3.75


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minty's review against another edition

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medium-paced

4.0

Alll the trigger warnings before delving into this one--be sure you're in a good state of mind, for sure. Really interesting exploration of trauma. Could've been a bit less graphic in some of the examples. 

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jazzsonnet's review against another edition

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challenging dark emotional hopeful informative inspiring reflective sad medium-paced

5.0


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krystakatheen's review against another edition

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informative reflective slow-paced

3.5

Slightly triggering, but very informative. Major focus on war, childhood and sexual assault PTSD rather than relational. Very repetitive.

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redefiningrachel's review against another edition

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challenging informative reflective slow-paced

3.0


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phouka's review against another edition

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challenging emotional informative reflective slow-paced

3.75


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