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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Mark Williams, Zindel V. Segal, John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]

Mark Williams, Zindel V. Segal, John Teasdale

273 pages • first pub 2009 (editions)

nonfiction psychology self help informative medium-paced
Other editions (8)
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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, Jon Kabat-Zinn, John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams, Jon Kabat-Zinn, John Teasdale

5 hours, 13 minutes • first pub 2009 (editions)

nonfiction self help informative medium-paced
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD] by Mark Williams, Zindel V. Segal, John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness [With CD]

Mark Williams, Zindel V. Segal, John Teasdale

273 pages • first pub 2009 (editions)

informative medium-paced
Mindfulness en bevrijding van depressie: Voorbij chronische ongelukkigheid by Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

Mindfulness en bevrijding van depressie: Voorbij chronische ongelukkigheid

Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

245 pages • first pub 2009 (editions)

informative medium-paced
Świadomą drogą przez depresję. Wolność od chronicznego cierpienia by Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams
Świadomą drogą przez depresję. Wolność od chronicznego cierpienia
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Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

Świadomą drogą przez depresję. Wolność od chronicznego cierpienia

Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

318 pages • first pub 2009 (editions)

informative medium-paced
Guided Meditation Practices for The Mindful Way through Depression by Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams
Guided Meditation Practices for The Mindful Way through Depression
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Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

Guided Meditation Practices for The Mindful Way through Depression

Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

missing page info • first pub 2009 (editions)

informative medium-paced
Mielekkäästi irti masennuksesta: Todistetusti toimiva mindfulness-menetelmä by Zindel V. Segal, Jon Kabat-Zinn, John Teasdale, J. Mark G. Williams

Mielekkäästi irti masennuksesta: Todistetusti toimiva mindfulness-menetelmä

Zindel V. Segal, Jon Kabat-Zinn, John Teasdale, J. Mark G. Williams

322 pages • first pub 2009 (editions)

nonfiction health psychology self help informative medium-paced
Exerciţii de meditaţie pentru depăşirea depresiei: eliberarea de nefericirea cronică by Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

Exerciţii de meditaţie pentru depăşirea depresiei: eliberarea de nefericirea cronică

Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

329 pages • first pub 2009 (editions)

nonfiction psychology science self help informative medium-paced
Swiadoma droga przez depresje by Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

Swiadoma droga przez depresje

Zindel V. Segal, John D. Teasdale, Jon Kabat-Zinn, J. Mark G. Williams

missing page info • first pub 2009 (editions)

informative medium-paced
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